The Gym of the Gower

Membership

One price.
The lot.

Unlimited use of the gym and every class on the timetable, for one monthly figure. No class fees, no per-session charges, no separate club subs.

Adult

17 and over

£50/month

  • Unlimited use of the gym
  • All classes included — boxing, Boxercise, Yoga and Total Body Workout
  • Free weights and resistance machines
  • Cardio suite
  • Two boxing rings and the bag floor

All classes included — nothing extra per session

16 and under

16 and under

£40/month

  • Unlimited use of the gym
  • All classes included — boxing, Boxercise, Yoga and Total Body Workout
  • Junior and kids boxing sessions
  • Coached by qualified club coaches

All classes included — nothing extra per session

What you are actually paying for

A budget chain sells you access. You get a card, a room full of machines and a screen at reception, and anything with a coach attached costs more on top.

This is a boxing club with a full gym in it. The same membership that gets you the weights, the machines and the cardio kit gets you the 15 coached sessions a week, the bag floor and both rings. The coaches know your name and they will correct your feet whether you asked or not.

You are not signing up to a leisure brand. You are joining a club in Crofty that has been turning out fighters for years and that takes a five-year-old on the pads as seriously as it takes a professional in camp.

What is in the gym

  • Two boxing rings

    Full-size raised ring plus matted training area

  • Bag floor

    Heavy bags, uppercut bags, wall ball and floor-to-ceiling ball

  • Free weights

    Barbells, dumbbells, benches and racks

  • Resistance machines

    Full plate-loaded and cable machine circuit

  • Cardio suite

    Treadmills, cross-trainers, upright and recumbent bikes

  • Open matted space

    Large matted floor for classes, circuits and conditioning

  • Refreshments area

    Seated area with hot and cold drinks, looking out over the Penclawdd estuary

  • Merchandise

    Club kit and merchandise available at the gym

Resistance machines, the boxing ring and the cardio suite at Total Body Fitness
Weights, ring and cardio, all under one roof at Crofty.

Classes included

Every session below is covered by your membership. Turn up, train, go home. Full detail on the classes page.

  • Fitness
  • Junior boxing
  • Kids boxing
  • Adults boxing
  • Boxercise
  • Yoga

Monday

Gym 08:00–20:00

  • Total Body Workout

    Fitness

  • Junior Boxing

    Ages 11–16

    Junior

  • Adults Boxing

    Adults

Tuesday

Gym 08:00–20:00

  • Kids Boxing

    Ages 5–10

    Kids

  • Boxercise

    Boxercise

Wednesday

Gym 08:00–20:00

  • Total Body Workout

    Fitness

  • Junior Boxing

    Ages 11–16

    Junior

  • Adults Boxing

    Adults

Thursday

Gym 08:00–20:00

  • Yoga

    Yoga

  • Kids Boxing

    Ages 5–10

    Kids

  • Boxercise

    Boxercise

Friday

Gym 08:00–20:00

  • Total Body Workout

    Fitness

  • Junior Boxing

    Ages 11–16

    Junior

  • Adults Boxing

    Adults

Saturday

Gym 10:00–14:00

  • Kids Boxing

    Ages 5–10

    Kids

Sunday

Gym closed

  • No classes

How to join

You join in person

There is no online signup, and that is deliberate. We would rather meet you, show you round and get you started properly than take your card details through a website.

  1. Come down

    Unit 24, Crofty Industrial Estate, Crofty, Swansea SA4 3RS. Walk in during opening hours and ask for a look round. No appointment needed.

  2. Or call first

    07780 543501 or 07501 878368. You can also message us on WhatsApp if that is easier.

  3. Start training

    Sort the membership at the desk and get on the floor. Bring trainers and kit you can move in. Ask a coach before buying gloves — they will tell you what is worth having.

When we are open

Monday
08:00–20:00
Tuesday
08:00–20:00
Wednesday
08:00–20:00
Thursday
08:00–20:00
Friday
08:00–20:00
Saturday
10:00–14:00
Sunday
Closed

Mon to Fri 08:00–20:00, Saturday 10:00–14:00. Some classes start before the doors open to the floor — see the timetable.

Before you join

The prices on this page are the monthly membership: £50 for 17 and over, £40 for 16 and under. That is what we can confirm.

We have not listed a joining fee, a minimum term or a notice period, because we would rather say nothing than say something wrong. Ask at the desk or ring 07780 543501 and confirm the current details before you sign up.

Ready when you are

Call, message, or just turn up. First session, you will be shown round properly.