The Gym of the Gower

Gorseinon · Swansea

Boxing and gym near Gorseinon

There are gyms in Gorseinon. What there is not is a boxing club with two rings and a full bag floor in the same building as the weights — that is what people come across for.

Unit 24, Crofty Industrial Estate, Crofty, Swansea SA4 3RS · 07780 543501

Getting here from Gorseinon

From Gorseinon head south through Gowerton, then west onto the B4295 coast road. About six miles and roughly twelve minutes.

We are Unit 24 on Crofty Industrial Estate, the same estate as Gower Brewery and Gower Motors. Parking is on the estate. Full directions and a map link.

Members of the adults boxing class beside the ring at Total Body Fitness

Adults boxing and the weights floor

Adults boxing runs three evenings a week and Boxercise twice. The rest of the unit is a proper gym — free weights, racks, resistance machines and cardio — so you can train around the classes rather than instead of them.

  • Adults Boxing Mon, Wed, Fri · 18:00–19:00
  • Boxercise Tue, Thu · 18:00–19:00

Every class is included in the membership. The full week is on the classes page.

What is in the unit

  • Two boxing rings Full-size raised ring plus matted training area
  • Bag floor Heavy bags, uppercut bags, wall ball and floor-to-ceiling ball
  • Free weights Barbells, dumbbells, benches and racks
  • Resistance machines Full plate-loaded and cable machine circuit
  • Cardio suite Treadmills, cross-trainers, upright and recumbent bikes
  • Open matted space Large matted floor for classes, circuits and conditioning
  • Refreshments area Seated area with hot and cold drinks, looking out over the Penclawdd estuary

What it costs

Adult

£50 a month

17 and over. All boxing classes and full use of the gym included.

16 and under

£40 a month

16 and under. All boxing classes and full use of the gym included.

Youngest we take is 5, in the kids boxing class. Full detail on the membership page.

Come and have a look

Easiest thing is to ring or send a message and we will tell you when to come down. No forms, no sign-up online.