The Gym of the Gower

Llanmorlais · Swansea

Boxing and gym near Llanmorlais

It is the nearest full gym and the nearest boxing club. Everything else means driving into Gowerton or Gorseinon.

Unit 24, Crofty Industrial Estate, Crofty, Swansea SA4 3RS · 07780 543501

Getting here from Llanmorlais

Llanmorlais is the other side of Crofty. Join the B4295 and head east towards Penclawdd; the industrial estate is about a mile along, on the edge of Crofty. Two or three minutes in the car.

We are Unit 24 on Crofty Industrial Estate, the same estate as Gower Brewery and Gower Motors. Parking is on the estate. Full directions and a map link.

Treadmills, cross-trainers and exercise bikes in the cardio suite at Total Body Fitness, Crofty

Close enough to train properly

At three minutes away you can come three or four times a week without thinking about it, which is what actually makes a difference.

  • Total Body Workout Mon, Wed, Fri · 07:30–08:30
  • Junior Boxing 11–16 Mon, Wed, Fri · 17:00–18:00
  • Adults Boxing Mon, Wed, Fri · 18:00–19:00
  • Kids Boxing 5–10 Tue, Thu · 17:00–17:45
  • Kids Boxing 5–10 Sat · 10:30–11:30

Every class is included in the membership. The full week is on the classes page.

What is in the unit

  • Two boxing rings Full-size raised ring plus matted training area
  • Bag floor Heavy bags, uppercut bags, wall ball and floor-to-ceiling ball
  • Free weights Barbells, dumbbells, benches and racks
  • Resistance machines Full plate-loaded and cable machine circuit
  • Cardio suite Treadmills, cross-trainers, upright and recumbent bikes
  • Open matted space Large matted floor for classes, circuits and conditioning
  • Refreshments area Seated area with hot and cold drinks, looking out over the Penclawdd estuary

What it costs

Adult

£50 a month

17 and over. All boxing classes and full use of the gym included.

16 and under

£40 a month

16 and under. All boxing classes and full use of the gym included.

Youngest we take is 5, in the kids boxing class. Full detail on the membership page.

Come and have a look

Easiest thing is to ring or send a message and we will tell you when to come down. No forms, no sign-up online.