The Gym of the Gower

Penclawdd · Swansea

Boxing and gym near Penclawdd

It is the nearest gym to Penclawdd and the nearest coached boxing club, and Penclawdd RFC train here every Tuesday. There is also a seated refreshments area looking out over the Penclawdd estuary — the local church ladies have held a coffee morning in it. The alternative is a run into Gowerton or Gorseinon.

Unit 24, Crofty Industrial Estate, Crofty, Swansea SA4 3RS · 07780 543501

Getting here from Penclawdd

Crofty is the next village west of Penclawdd. Follow the B4295 coast road out towards Llanrhidian and the industrial estate is off it after about a mile. Roughly two minutes in the car.

It is walkable at about twenty minutes along the coast road, which plenty of members do in the summer. Take the usual care on that road after dark.

We are Unit 24 on Crofty Industrial Estate, the same estate as Gower Brewery and Gower Motors. Parking is on the estate. Full directions and a map link.

Row of heavy punch bags and a floor-to-ceiling ball on the bag floor

Boxing for every age in the house

Kids from 5, juniors from 11, adults in the evening. Being two minutes away means a family can do three different sessions in a week without it taking over the diary.

  • Junior Boxing 11–16 Mon, Wed, Fri · 17:00–18:00
  • Adults Boxing Mon, Wed, Fri · 18:00–19:00
  • Kids Boxing 5–10 Tue, Thu · 17:00–17:45
  • Kids Boxing 5–10 Sat · 10:30–11:30

Every class is included in the membership. The full week is on the classes page.

What is in the unit

  • Two boxing rings Full-size raised ring plus matted training area
  • Bag floor Heavy bags, uppercut bags, wall ball and floor-to-ceiling ball
  • Free weights Barbells, dumbbells, benches and racks
  • Resistance machines Full plate-loaded and cable machine circuit
  • Cardio suite Treadmills, cross-trainers, upright and recumbent bikes
  • Open matted space Large matted floor for classes, circuits and conditioning
  • Refreshments area Seated area with hot and cold drinks, looking out over the Penclawdd estuary

What it costs

Adult

£50 a month

17 and over. All boxing classes and full use of the gym included.

16 and under

£40 a month

16 and under. All boxing classes and full use of the gym included.

Youngest we take is 5, in the kids boxing class. Full detail on the membership page.

Come and have a look

Easiest thing is to ring or send a message and we will tell you when to come down. No forms, no sign-up online.