The Gym of the Gower

Crofty · Swansea

Boxing and gym in Crofty

Nothing to travel for — it is the village gym. Two boxing rings, a full weights floor and a cardio suite in a unit at the top of Crofty.

Unit 24, Crofty Industrial Estate, Crofty, Swansea SA4 3RS · 07780 543501

Getting here from Crofty

You are already here. Unit 24 is on Crofty Industrial Estate, in among Gower Brewery, Gower Motors and The Gower Dough. Most of the village can walk it in under ten minutes. If you drive, park on the estate.

We are Unit 24 on Crofty Industrial Estate, the same estate as Gower Brewery and Gower Motors. Parking is on the estate. Full directions and a map link.

Resistance machines, the boxing ring and the cardio suite at Total Body Fitness

The whole timetable is on your doorstep

Nothing here is more than a few minutes from your front door, so you can pick sessions that suit the week rather than the drive.

  • Total Body Workout Mon, Wed, Fri · 07:30–08:30
  • Junior Boxing 11–16 Mon, Wed, Fri · 17:00–18:00
  • Adults Boxing Mon, Wed, Fri · 18:00–19:00
  • Kids Boxing 5–10 Tue, Thu · 17:00–17:45
  • Boxercise Tue, Thu · 18:00–19:00
  • Yoga Thu · 10:00–11:00
  • Kids Boxing 5–10 Sat · 10:30–11:30

Every class is included in the membership. The full week is on the classes page.

What is in the unit

  • Two boxing rings Full-size raised ring plus matted training area
  • Bag floor Heavy bags, uppercut bags, wall ball and floor-to-ceiling ball
  • Free weights Barbells, dumbbells, benches and racks
  • Resistance machines Full plate-loaded and cable machine circuit
  • Cardio suite Treadmills, cross-trainers, upright and recumbent bikes
  • Open matted space Large matted floor for classes, circuits and conditioning
  • Refreshments area Seated area with hot and cold drinks, looking out over the Penclawdd estuary

What it costs

Adult

£50 a month

17 and over. All boxing classes and full use of the gym included.

16 and under

£40 a month

16 and under. All boxing classes and full use of the gym included.

Youngest we take is 5, in the kids boxing class. Full detail on the membership page.

Come and have a look

Easiest thing is to ring or send a message and we will tell you when to come down. No forms, no sign-up online.